Beginner Pole Workshop Kolkata

No experience needed — just show up and move

26 September 2026 Strength First, Park Street, Kolkata

Pallavi Dhote

With over 9 years of pole experience and 5 years of teaching, Pallavi brings a strong blend of artistry, technical expertise, and an in-depth understanding of body mechanics to her classes. An internationally certified IPDFA Pole Pro Instructor, she focuses on safe, progressive training that meets each student where they are. Her approach is designed to help women of all ages build strength, confidence, body awareness, and freedom of movement — in an encouraging space where they can learn, explore, and grow at their own pace.

Workshop Date
26th SEPTEMBER 2026
(1 BATCHES)
Session duration
90 MINUTES
Maximum participants
16 persons max
(Per Batch)

Train with Professionals

WHY THIS WORKSHOP ?

  • Beginner Friendly
    No fitness experience required

  • Try Something New
    Step into movement, rhythm & confidence

  • Strength + fun combined
    Fun that makes you stronger

  • Expert Guidance
    Learn from a professional pole instructor

the fun way
to burn

  • Full Body Workout
    Engages core, arms & legs

  • Boosts Strength
    Build muscle while you move

  • Cardio + Dance
    Burn calories without boring workouts

300 - 500 calories burned

Where It’s Happening

Easy to find & Ready to move - Click here to access google map location

What Our Customers Say

I was actually waiting for X-Pole to come into India. I wouldn't want to be anywhere else, just stick me to a pole. I love this community. It was eat, sleep, pole. Recover and Repeat. Retreat was blissful

Sakshi
Dancer

Pole makes us very confident. I went and I touched the pole. I was like this is it, I have to do this. I am in love with X-Pole honestly

Madhura
Sports Person

I was always bothered about my stretch marks, but being confident in my own skin that is what pole gave me. Being perfect is being you and pole has taught me that and given me that gift of being me and loving me for what I am. I am super grateful to X-Pole India

Catherine
Athelete

I wish I had a pole at home, so I could practice everything I learnt

Hamsa
Digital creator

You don't have to think it's for male or it's for female I can't do this. If you can never do this, you can do it. I thought that it ll be time pass, but I am happy it wasn't time pass. I got to learn a lot, lot

Mithun
Doctor